Frequently Asked Questions

If you have any additional questions, please don’t hesitate to reach out.

At Womanhood

  • I treat women of all ages with women’s health related conditions.

  • The most common areas I treat include: Pregnancy and Birth Prep, Postpartum Recovery, Menopause, Incontinence, Painful Sex, Pelvic Pain, Pelvic Organ Prolapse, Body Aches, Pains, & Injury. You can find a full list of treatment areas here.

The Process

  • Your first 75-minute appointment is about evaluating where you are and what brings you to physiotherapy. We’ll discuss your medical history, concerns, pelvic floor symptoms, bladder and bowel habits, sexual function, general health, activity level, and goals.

    From there, with your consent, I’ll conduct an in-depth assessment to identify what's going on in your body. I’ll examine your posture, breathing, and see how you’re moving. This may include an examination of your spine, pelvis, hips, abdominals, and tests geared towards your individual goals. My goal is to find and treat the underlying cause of your symptoms, rather than just manage them.

    With your informed consent, if indicated, I’ll perform an internal pelvic floor muscle exam to check the tension of your pelvic floor muscles, strength, coordination, and the quality of your contraction. If you don’t feel comfortable with an internal assessment or would prefer to leave it until another session, we can always work externally. Respecting your comfort and ensuring I have your ongoing consent is my primary focus. It is always up to you to determine what you feel comfortable with during our session.

    I’ll explain my findings, and together we’ll co-create a care plan that addresses your top priorities and works towards your goals.

  • No, there is no pressure to have an internal examination if you are not comfortable. While an internal exam provides valuable information, you are in control, and I can assess you in other ways.

    I often get asked if an internal is possible if you are menstruating, and the answer is yes. I see this regularly, and this is very normal for me! If you're uncomfortable with the idea and prefer not to have an internal exam on a given day, we can always work on other things during that session.

  • If you have no symptoms, scheduling a pregnancy check around the 20-week mark gives you plenty of time to address all aspects of your pelvic health.

    If you're already past this point in your pregnancy, don't worry! It's never too late to prepare your pelvic floor and body for birth and recovery. From 34 weeks on, our focus will be on birth preparation (breathing, birthing positions to open the pelvic cavity, effective pushing techniques, and perineal massage).

    If you’re experiencing any symptoms, scheduling an appointment after your first trimester is recommended.

  • I recommend waiting until you’ve had your 8-week check up with your Doctor.

  • Yes, of course. This can be helpful to assess your body mechanics when holding/nursing/picking up your baby, and we can use your baby for functional training as well.

Logistics

  • I currently treat on Mondays and Wednesdays from 12:00 to 18:30, and Tuesday and Thursdays from 08:00 to 14:30.

    If you can’t find an available time online, please email me at rachel@womanhood.dk and I’ll do my best to accommodate you.

  • Womanhood is a clinic outside the collective agreement, meaning there is no subsidy from the public health insurance. You do not need a referral to book appointments for physiotherapy.

    If you have private health insurance, you can inquire whether they cover all or part of physiotherapy. This usually requires a doctor's referral. Please send your treatment guarantee letter from your insurance company via email prior to your appointment or bring it with you to your first session.

    Health Insurance ‘Danmark’

    If you are a member of ‘Danmark’, a subsidy is provided for physiotherapy. You get 133 kr for your first consultation and 88 kr for follow-up sessions. All consultations are automatically reported to Danmark.

  • Full Name

    CPR number

    Address

    Possibly information about your health insurance

    Everything is GDPR secured and your personal information will not be used without your consent.

  • Please bring your Health Card and a treatment guarantee letter from insurance (if you have private health insurance).

Cost & Payment

  • From 1st June 2026, appointment fees are:

    First consultation 75 min – DKK 1,150

    Pregnancy check 75 min – DKK 1,150

    Postpartum check 75 min – DKK 1,150

    Follow up consultation 60 min – DKK 1,000

  • Payment is made at the end of each treatment session via Mobilepay or Account Transfer.

  • I understand that life happens and you may need to cancel or reschedule your appointment. In the event that you’re unable to make your scheduled appointment, I do require at least 48 hours notice via email.

    Cancellations made within 24-48 hours will incur a 50% charge, and cancellations with less than 24 hours' notice or no-shows will be charged the full session fee. This allows me to provide care to patients waiting to be scheduled.